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COUPLES THERAPY

Love can be beautiful and messy.

Relationships hold both tenderness and challenge. I help couples slow down, rebuild trust, and deepen understanding — using Gottman and IFS-informed approaches to guide you toward meaningful repair and connection.

With warmth and cultural sensitivity, we’ll explore the layers that shape your partnership — values, communication styles, family histories, and the emotional patterns beneath your conflicts. My goal is to help you both feel seen, supported, and equipped to grow together.

 

In our work, you’ll learn to:

  • Communicate with empathy and curiosity

  • Rebuild safety after disconnection

  • Honor cultural or generational differences

  • Strengthen intimacy and teamwork

Together, we can rediscover what it means to feel like a team again.

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